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Become an O’k CSA share-holder and have a spot of tea….

Spot of tea.1
     This year in our O’k CSA and Market Gardens–herbal medicine plants for teas and tinctures will be offered each week, with simple instruction to begin and/or relearn the HOW-to’s of gathering and using what healing plants grow in our tame and wild gardens. We’ll be hosting a Community Pharmacy…with special workshops in the O’k garden-farm neighborhoods to help you build and fill your own medicine chest.
     We’re learning about the plants that grow all around our O’k CSA home-place in North West Michigan, and love to gather and dry medicinal herbs—–and there are SO many of them. In the spring and summer we head out on familiar walks, where plants I’m getting to know grow, with the intention of bringing good green plant energy into our bellies when it’s winter white outdoors.
Hibernation tea
     We’ve named this tea “Hibernation Tea”, and it is a combination of: Horsetail–St. Johns Wort blossom–Lavender–Sarsparilla.  It is a tea that tastes good and feels good, with lovely, light and lavender-ish flavor that is not overpowering.
     Before sharing our teas, we learn the medicinal properties of these plants and how they interact with each other.  This tea was concocted  to address over-stimulation and frazzled nerves. It has properties of relieving anxiety and depression (St. Johns Wort), is blood purifying and cleansing (Horsetail), a hormone balancer–aiding sexual vitality and testosterone activity (Sarsparilla) AND, alleviates tension and insomnia (Lavender).
Kootie-Buster-Tea
     Kootie Buster Tea was created in 2009 and came to the aid and did great service to all of the 28 students in our first-time offering of a Permaculture Design Course in the Tc/NW MI area, during the winter months this course was offered. It’s a beautiful tea and is well-loved by many in our Northern Michigan area!
     Kootie Buster Teas’ healing properties address and alleviate symptoms of virus caused diseases like flu, respiratory illnesses: colds, asthma and bronchitis, acts as very, low-level sedative, diminishes fatigue and stress and is a liver cleanser and over-all toner.
     It’s O’k CSA and the Market Garden’s 7th year as Traverse City’s first Urban CSA involving area youth and adults as market garden-farmers.  We have exciting changes in this year’s Market Garden and CSA program, which is part of the Urban Farm Collective and includes 3 additional, neighborhood and community gardens in Traverse City. AND, also celebrating the second year of the LLOOF (Learning Local on Organic Farms) program that provides a work-exchange and permaculture training for green-collar jobs planning, planting, tending and harvesting the CSA gardens!  LLOOFers will also get out into some of our “wild” gardens in the area, and help to harvest elderberries (pictured below) and other medicinal plants for our teas and tinctures we’ll be offering in the CSA and through “Community Pharmacy” workshops.
Download a brochure to become a shareholder in O’k CSA here: http://pennyokart.com/wp-content/uploads/2013/01/Ok-CSA-Brochure-2013.pdf
     Join our work-exchange program LLOOF (Learning Local on Organic Farms):  REGISTRATION FOR THE LLOOF PROGRAM IS OPEN, from February 1st, until March 1st, 2013 to apply for the 12  LLOOFing positions that will be offered during this growing season.This project is based on both a  CSA, or Community Supported Agriculture, and inspired by WWOOF, the world-wide version of what we are bringing you locally through LLOOFing.
Find out more about the O’k CSA and LLOOF program here:
How do you learn about gathering herbs and the use of these plants as medicines? We found a wise woman and herbalist in our friend, Carol Laughing Waters, who has been studying, practicing and making herbal medicines in the form of tinctures, teas and healing salves and willing to share her knowledge. Thank you Carol!

For additional information on our O’k CSA and Market Garden or the LLOOF program, contact:  [email protected]   or 231-922-2014